What do we have here for you?

Introduction of today’s guest Kimberly Bitz, an author and a health, dating, and relationship coach.

• The pivotal moment in her weight loss journey that sparked her to put herself first and make herself a priority.
• The journey of weight loss, trauma and healing her relationship with food, all started from the conversation she had in her one-on-one.
• To be a healthier version of herself, she had to address her mental, emotional and physical health. She had to heal her relationship with food.
• Kim talks about the importance of accountability and how it provides another level of accountability.
• Kim talks about how she has had to challenge herself with how she thinks about herself and how she talks to herself, and how to shift it.
• Kim has always been an inspiration and has been a part of the family, but this is an opportunity for her followers to know that the program works.
• How her relationship with her husband gave her more confidence to push forward in her coaching and healthy dating relationships.
• How she learned how to coach herself in this process.
• Kim is a great storyteller and has been so confident in sharing her story that she has seen a huge difference in her confidence and the way that she does her storytelling.
• She is a dating and relationship coach and primarily works with women. She has a passion for helping women learn what healthy relationships look like.
• She has graduated 12 women from her coaching.